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Calorie Calculator

This calculator is designed to give you a ROUGH guide of how many calories you need per day*. These calculators can sometimes be inaccurate so if you're using this as a tool to manage your weight I strongly recommend you listen to this Podcast episode which will talk you through how to use it properly & set your diet up for long term success!

(*Please note this calculator is for female requirements only) 

Episode 8 Cover.png
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