Caramel Apple Pancake Stack

Who loves caramel apples??
Topped with warm cinnamon apple, this pancake topping is a definite for the apple pie lovers. I've kept mine low calorie by using a sugar free caramel syrup but if you have extra carbs to play with then try using real caramel sauce or honey for a really indulgent dish! There's only 1g fat in the ingredients too so by keeping oil used to a minimum this makes a really great low fat breakfast option.

Serving Size: Makes 1 stack
Macros per stack:
293kcal / 30g protein / 30g carbs / 1g fat / 4g fibre
Ingredients:
1 medium banana (approx 90g)
120g egg whites
20g vanilla protein powder
1 medium apple (I used a braeburn)