SUBSCRIBE FOR NUTRITION TIPS & OFFERS

Find me on YouTube, Facebook & Instagram:

  • YouTube - Grey Circle
  • Instagram - Grey Circle
  • Facebook - Grey Circle

@girlgainzblog

FRESH

&NEW

Nutrition & Training Packages

Lemon Meringue Protein Balls

November 6, 2015

More balls! This time in another fab flavour - lemon meringue pie. With less than 90 calories & over 5g of protein per ball, these make a great little on the go snack.

 

Makes 10 balls

Macros per ball:

 

84kcal / 5.5g protein / 6g carbs / 4g fat / 0.5g fibre

 

 

Ingredients:

85g cashews

30g oats (regular or gluten free)

40g vanilla whey protein

25g honey or agave

1tsp lemon extract

2tbsp water

 

 

Instructions:

1. Blend all ingredients in food processor (if mix does not stick together add a tiny bit more water)

2. Roll into balls

3. Leave in fridge for 30mins to firm up 

4. Eat! 

 

 

Share on Facebook
Share on Twitter
Please reload

Recent Posts

September 17, 2019

January 18, 2018

Please reload

Follow me:

@girlgainzblog

NUTrition & Training Packages

Starting at £15 per week