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Nutrition & Training Packages

Snowy Road Protein Balls

December 4, 2015

Seeing as Christmas is getting even closer I thought i'd add a seasonal twist to my rocky road protein balls. These snowballs contain white chocolate, coconut & juicy raisins & marshmallows & make a delicious sweet treat. 


Makes 8 Balls:

Macros per ball - 

80kcal / 5g protein / 8.6g carbs / 3g fat / 1g fibre



40g vanilla protein powder

30g oats (regular or gluten free)

20g unsweetened shredded coconut

20g white chocolate chips

20g sultanas

12g mini marshmallows

3 tsp honey

2 tbsp water



1. Place protein powder, oats, sultanas, honey, water & half of the coconut in blender - blend until mix sticks together. 

2. Add marshmallows & chocolate chips & blend just to mix in (you want these to stay chunky & not go smooth like rest of mix).

3. Scoop out mix with spoon & roll into balls - roll the balls in remaining coconut to coat. 

4. Eat! :-)


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