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Nutrition & Training Packages

Peanut Butter Cup Cheesecake

February 1, 2016

I love Muscle Mousse, such a great product for protein baking & their choc peanut flavour is a must for any peanut butter cup lovers. 


These individual "cheesecakes" are really quick & easy to make & are great for fighting off a sweet craving whilst getting a little protein hit too. If you would rather a large cheesecake just double up on the quantities below & make in a cheesecake tin instead of muffin cases. 


Servings: Makes 10 mini cheesecakes

Macros per cheesecake:

137kcal / 9g protein / 13g carbs / 5g fat / 1g fibre



For The Base:

60g oats (regular or gluten free)

60g natural peanut butter (I used Whole Earth Smooth in these)

40g honey

1-2 tsp water

For The Topping:

100g (2 servings) of Choc Peanut Muscle Mousse Powder

3 Reeces Peanut Butter Cups



1. Line a muffin tray with 10 muffin cases. 

2. In a blender mix base ingredients until a thick "biscuit" is formed.

3. Press a small amount into the base of each muffin case. 

4. Pop bases in freezer for 5-10 minutes.

5. Whilst bases are in freezer make up Muscle Mousse as per packet instructions.

6. Pour Muscle Mousse topping onto each base. 

7. Place in freezer for 5 minutes to harden slightly. 

8. Decorate with Reeces Peanut Butter Cups. 

9. Return to freezer for a further 15 minutes. 

10. Eat :-) 


Note: Store remaining cheesecakes in fridge. 


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