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Nutrition & Training Packages

Nutella Protein Balls

April 22, 2016


My favourite food on this whole planet.... Nutella! It was only a matter of time before I made it into a ball. These ones have a gooey Nutella centre! 


I literally could sit & eat Nutella from the tub with a spoon! Thankfully with my upcoming prep, at only 66 calories & 1.4g fat per ball  these are a diet friendly way to keep my Nutella habit under control! 

Servings: Makes 10 balls 

Macros per ball:

66kcal / 4g protein / 9g carbs / 1.4g fat / 0.5 fibre



40g chocolate protein powder

30g Nutella 

75g dates 

20g Choc Shot (available in hot chocolate aisle of supermarket) 



1. Soak dates in boiling water & set aside for 15 minutes

2. Pop Nutella in microwave for 1 minute to melt.

3. Blend the dates into a paste in a food processor - add protein powder, Melted Nutella, Choc Shot, & 1tsp of water from the dates & blend until stuck together. 

4. Scoop out mix using a spoon & roll into balls. 

5. Leave in fridge to set for 30 minutes (or eat straight away if you don't mind them gooey!)

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