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Ditch the fad diets & start getting lasting results

Pick Your Plan!

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Nutrition Only

Lose weight for good

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Nutrition & Training

Create shape & tone

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Bikini Prep

Your stage transformation


Hi, I’m Laura!

Certified Nutritionist & Personal Trainer, Fitness Model & Bikini Athlete

When people ask me what I do I say "I teach people how to eat". 


Sounds a bit strange, but so many of us get stuck in the diet rat race that we've forgotten what "normal" eating looks like....


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