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Birthday Cake Overnight Oats

One of the best bits about baking a cake is licking the bowl afterwards right?

As seen on my snapchat the other day (girlgainzblog), I tried to recreate that delicious bowl lick with every mouthful of these yummy protein packed oats.

I cooked mine in a pan & served them warm but you can pop all of the ingredients in your favourite tupperware/jar for a delicious overnight version too! Perfect for a grab & go breakfast when you're in a rush.

Servings: Makes 1 portion

Macros per serving:

480kcal / 46g protein / 41g carbs / 12g fat / 9g fibre


50g oats (regular or gluten free)

40g vanilla or cake batter flavour protein powder

15g almond flour (I use one by Sukrin - available in Tesco & Sainsburys)

200ml unsweetened almond milk

1/2 tsp almond or vanilla extract

1/2 tsp baking powder

1 tsp sprinkles or smarties to top


1. Place all ingredients except for sprinkles in a pan if cooking on hob or bowl if cooking in microwave.

2. Cook on medium heat until thick.

3. Top with sprinkles.

4. Eat! :-)

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