Girl-Gainz

The whole way through my bikini prep I was craving cheesecake so I thought I'd make one post show to include all of my favourite treats! It has Kinder Bueno in the base, melted Kinder chocolate in the filling & it's topped with Nutella & more Kinder Goodies! 

It set...

It's been so long since I last uploaded a recipe (over a year in fact!) but I'm back & I thought I'd branch out & create something a little more calorific for those who fancy a little more indulgence. This recipe takes minutes to make & is so tasty! 

WARNING: Yo...

I recently visited Doughnut Time (a donut shop in London that's been on my foodie hit list for ages!) & had the most incredible Biscoff donut.

I enjoyed it so much I thought i'd have a bash at creating a more diet friendly version so that I could get my Biscoff fix a li...

Couldn't resist making another pink, girly donut using one of my favourite sweets - strawberry laces! 

I invested in a donut maker to make these but you can make them using a regular donut mould in the oven. If you're a big donut fan it is definitely worth investin...

Here it is - the recipe I demonstrated live at Bodypower 2018! This recipe is so easy to make, that we managed to do it on stage with nothing but a blender & a spoon!

These cookies make a great snack & will keep in an airtight tupperware for 2-3 days & if you want to ke...

A slight adaptation on the No-Bake Peanut Butter cookies I created for Bodypower Expo! These ones are a little lower in fat than the PB version so great for those of you trying to keep your snacks low fat, high carb. 

(If you're unsure of how many carbs, fats etc you sh...

There's a little coffee shop in Bath where I live that sells the most incredible apple filled muffins so I thought i'd see if I could recreate a version which was a little more calorie friendly. 

As well as being only 110 calories a muffin (meaning you could eat 4 for t...

If you've followed my last couple of recipes you will know I've recently discovered a new low calorie chocolate spread that has transformed the taste & calorie count of my chocolate recipes.

This week I put it to the test in the form of donuts & it did not let me down! 

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It's January & loads of you have weight loss goals so I thought i'd help you out with a super low calorie bite to help keep you on track when those chocolate cravings hit. 

Speaking of weight loss goals, TEAM BOX (the nutrition company I work with) are currently giving...

Happy New Year! 

It's been a while since I've uploaded a new recipe. I apologise for being a little MIA for the last 6 months but some exciting things have happened. As well as being super busy with my online coaching business -which has grown so big we now have our own...