Lemon Meringue Protein Donuts
This week's donut flavour is for the lemon meringue pie lovers! Sweet, sharp, gluten free & only 63 calories per donut.
Servings: Makes 9 donuts
Macros per donut:
63kcal / 7g protein / 4.5g carbs / 1.5g fat / 1.5g fibre
40g coconut flour (I used one by Tiana from Holland & Barratt but this is also available in the baking aisle in large Tesco/Sainsbury/Waitrose stores).
25g vanilla protein powder
60g Apple Sauce (I used Waitrose Essential Bramley Apple Sauce)
80g egg whites
1 whole egg
1/2 tsp lemon extract