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Toasted Marshmallow Protein Cake


Sticking with all things pink & girly I thought i'd see what else I could create using my donut mix as a base recipe.

This cake is packed full of melted marshmallow & is super squidgy & gooey. The best bit is it's less than 90 calories a piece too!

Servings: Makes 6 pieces

Macros per piece:

89kcal / 8g protein / 7.5g carbs / 2.3g fat / 2.5g fibre

Ingredients:

40g coconut flour (I used one by Tiana from Holland & Barratt but this is also available in the baking aisle in large Tesco/Sainsbury/Waitrose stores).

25g vanilla protein powder

60g Apple Sauce (I used Waitrose Essential Bramley Apple Sauce)

80g egg whites

1 whole egg

1/2 tsp baking powder

50ml semi skimmed milk (or other milk of choice)

1/2 tsp natural pink food colouring

40g marshmallows of choice (I used heart shape ones to make the cake look "prettier")

10g Choc Shot (available in hot chocolate aisle of supermarket)