Lately I've been craving Pop-Tart's, however as they're over 200 calories a slice & i'm currently in competition prep I thought i'd find a way to get my fix but in a more diet-friendly way.
This recipe contains only 57 calories a ball & unlike regular Pop-Tarts can be enjoyed by those who can't have gluten too!
Servings: Makes 13 balls
Macros per ball:
57kcal / 4g protein / 6g carbs / 2g fat / 1g fibre
Ingredients:
30g oats (regular or gluten free)
40g vanilla or strawberry protein powder
50g dried strawberries
45g cashew butter
1tbsp strawberry jam
1 tbsp sprinkles
1/2tbsp water
Instructions:
1. Soak dried strawberries in boiling water for 15 mins.
2. Place all ingredients (except for sprinkles) into a blender/food processor & mix until stuck together.
3. Scoop out using a spoon, roll into balls & roll in sprinkles to coat.
4. Eat! :-)