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Blackberry-Apple Protein Loaf

This looks so simple but it's one of my favourite ever recipes! Another warming winter recipe - Apple & Blackberry Loaf. I'm loving warm cakes with cold custard at the moment & this one is a personal favourite of mine, not least because the whole loaf is only 573 calories....I actually ate a whole one for breakfast yesterday (don't judge me, I had a tough workout..).

Servings: Makes 8 slices

Macros per slice: 72kcal / 9g protein / 4g carbs / 1.7g fat / 1.5g fibre


45g almond flour (I used one by Sukrin - available as Tesco, Sainsburys & Waitrose)

60g vanilla protein powder

100g apple sauce (I used Waitrose essential Bramley Apple Sauce)

1 large egg

30g egg whites

100g blackberries