Chocolate Sprinkle Protein Donuts
Another gluten free, low calorie Krispy Kreme alternative. Who doesn't love chocolate & sprinkles??
I invested in a donut maker to make these but you can make them using a regular donut mould in the oven. If you're a big donut fan it is definitely worth investing in a donut maker though as in my opinion it really does make a huge difference to the end result! You can buy one HERE.
Servings: Makes 9 mini donuts
Macros per donut:
65kcal / 6g protein / 6g carbs / 2g fat / 2g fibre
40g coconut flour (I used one by Tiana from Holland & Barratt but this is also available in the baking aisle in large Tesco/Sainsbury/Waitrose stores).
25g vanilla protein powder
60g Apple Sauce (I used Waitrose Essential Bramley Apple Sauce)