Another new donut flavour - featuring one of the best chocolate biscuits there is...Oreo!
At only 51 calories a piece they're great value for macros too!
Servings: Makes 18 donuts
Macros per Donut:
51kcal / 3.5g protein / 6g carbs / 1.7g fat / 1.5g fibre
Ingredients:
For Donut Mix:
40g chocolate protein powder
30g Low calorie hot chocolate powder (I used Cadbury's Highlights)
40g coconut flour
60g apple sauce
25g Choc Shot (available from hot chocolate aisle of supermarket)
1 egg
80g egg whites
1 packet mini Oreos (crushed)
1 tsp baking powder
To Top:
Glaze:
1 tbsp vanilla protein powder
1 tsp Calorie free icing sugar (optional) I used one by Sukrin - made with Stevia (available from Sainsburys, Tesco & Waitrose).
Decorate:
1 packet mini Oreos (crushed)
Instructions:
1. Preheat oven to 180c (or preheat donut maker as per instructions if using one).
2. Place all "donut" ingredients (except for crushed Oreos) in a blender & mix until thick.
3. Stir in the crushed Oreos, spoon mix into donut maker & cook for 3 minutes. If using a donut mould, spray with a 1 calorie cooking spray (such as Fry Light Butter spray) & place in the oven for approx 20 minutes.
4. Meanwhile make up the glaze in a small cup or bowl (if it looks too thick or lumpy add a tiny bit of water but be careful it doesn't go too runny!).
5. Allow donuts to fully cool then glaze using a basting brush or palette knife. Sprinkle over more crushed Oreos.
6. Eat! :-)
