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Original Glazed Protein Donuts


After months of trying to create the best possible protein donut recipe for the lowest amount of calories i've finally nailed it! As a Krispy Kreme addict these easy to make donuts are going to be my prep saviour! Oh & unlike the real deal these ones are gluten free too!

I invested in a donut maker to make these but you can make them using a regular donut mould in the oven. If you're a big donut fan it is definitely worth investing in a donut maker though as in my opinion it really does make a huge difference to the end result! You can buy one HERE.

Servings: Makes 9 Mini Donuts

Macros Per Donut:

50kcal / 5.3g protein / 3g carbs / 1g fat / 1.5g fibre

Ingredients:

For Donut

40g coconut flour (I used one by Tiana from Holland & Barratt but this is also available in the baking aisle in large Tesco/Sainsbury/Waitrose stores).

25g vanilla protein powder

60g Apple Sauce